Blog
Explore expert insights, practical tips, and the latest updates from Elysian Women’s Health.
Menstrual migraine: the hormone-headache link and what helps
If your worst headaches cluster suspiciously around your period, you're noticing a real pattern rather than coincidence. Migraine is strongly influenced by hormonal change, and understanding that link opens up treatment options beyond simply waiting it out each month.
PMDD explained: when premenstrual symptoms are more than “just PMS”
For some people, the days before a period bring more than irritability or bloating — they bring a mood shift severe enough to affect work, relationships and daily functioning. When that pattern repeats month after month, it may be PMDD rather than “bad PMS”, and it deserves the same clinical attention as any other health condition.